Two Experts On Situational Awareness

Tim Kennedy is a U.S. Army special forces sniper and a fighter in the UFC. Mike Simpson is an emergency medicine doctor are former special forces soldier. Both appeared on the History Channel’s “Hunting Hitler” and both know what they’re talking about on a lot of things.

Well, a while back they spoke on their podcast about situational awareness, and there’s some awesome stuff to think about. Continue reading “Two Experts On Situational Awareness”

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DDP Yoga: Energy

First, I’m sorry this is late. This has been the day from hell on my end, which means I didn’t do any kind of workout until late. In fact, I’m still feeling sweat on my foreheadĀ at the moment from the workout, so all these recollections are pretty fresh.

As promised, today I did the DDP Yoga workout called “Energy.” Continue reading “DDP Yoga: Energy”