Soreness: The Price We Pay For Slacking Off

Soreness is a punishment for taking it too easy, but it can also be something of a gift.

Right now, I’m fairly sore. In a little while, I’ll venture out to the gym, brave the Black Friday traffic (the gym is near a lot of the places people want to shop) and hit legs.

Then I’ll be sore for the next two days.

At the risk of sounding like a masochist, I actually deserve this. Delayed Onset Muscle Soreness (DOMS) is the price I’m paying for slacking off for a week or so.

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