Today, I trained in a hurricane.
No, really, I did.
You see, I am slap dap in the middle of the track for Hurricane Michael. That’s not even a little bit of hyperbole. I’m 100 percent certain that I’ll be in the middle of its eye.
Because of that, even though I’m fairly well inland, we’re already getting rain and that rain is part of Michael.
So yeah, it sounds a lot more badass than it really is. Still, there was something I found through this that I thought was kind of profound.
Continue reading “Rock You Like A Hurricane”
A few days ago, I was reading something where a trainer was talking about how training should be approached a little like a job.
He wasn’t saying that you need to train eight hours per day or anything of the sort. Instead, he was trying to say that sometimes, you just have to do the training, even if it’s not particularly fun.
Of course, this hit me like a ton of bricks considering what I’d written last week and what I was then spending my weekend trying to do. After all, I wasn’t having fun. Was I wrong?
Then I did some thinking and remembered one very important thing. I remembered that if you hate your job, you find a new one, and that’s all I did.
After only one day of training with this new system, I have to say that so far, so good.
Continue reading “Another Day, Another Training Win”
As noted yesterday, I figured a couple of things out about my training and I needed to start figuring out a few more things.
What follows is my attempt to prioritize my goals and adjust my training accordingly. Warning: This post may include some rambling as this is literally me trying to figure some stuff out, but what the hell, right?
The thing is, by the end, I should have a plan for tomorrow and for moving forward.
Continue reading “Onward”
I wasn’t planning on blogging today, but I got my workout in and something happened that I kind of feel obligated to write about. Especially since it ties into the conundrum of the week. In other words, motivation.
You see, I went out to lift kind of late for a number of reasons, but still wasn’t really feeling particularly enthused about lifting. I knew I needed to, which is why I went to train, but…
I didn’t really want to do everything. I decided to do just two things. I wanted to bench since it was my bench day, and I wanted to do some farmer’s walks. They’re probably my favorite exercise and I haven’t really gotten a chance to do them this week.
But I also decided to do something very different.
Continue reading “All The Difference”
So there I was, ready to lift. It was a light day for my squats, so I’m ready to bang out a quick five reps and move on with my day. I get under the bar and lift it up, take my walkout, and squat. I feel myself break parallel and push the weight up.
It was about at that point I thought to myself, “Self, this feels heavy as hell.”
Despite it being a light day for my main lift, I just couldn’t manage to get things going. I had a lot of potential reasons why. One could be a combination of having been sick earlier this week and not fully recovered, coupled with prolonged caloric restriction as well as my recent motivation issues.
Needless to say, it was shaping up as a bad day…so it was time to make the best of a bad situation.
Continue reading “Make The Best Of A Bad Situation”
They say that if you do anything for 21 days or so, it becomes a habit. I’m not so sure that’s accurate for me, but since I figure the comment is about most people and not each and every person, I’ll let it slide.
But I will say that if it’s remotely true, then training is, indeed, a habit.
Today marks a special day for me. Not super-special, mind you, but special none the less. You see, today is the five-month anniversary of me beginning training once again.
As a result, I’m going to offer some thoughts by way of celebration. Continue reading “Five Month Thoughts On Training”
As I noted earlier this week, it was time to start looking for a new training plan. I’ve spent the weekend looking and plotting, and since tomorrow is the start of the week, it meant I needed to make a plan by the end of today.
However, truth be told, I already had a plan kind of in mind, and that meant anything new had to compete against that and beat it.
Well, nothing did.
So, without further ado–because I know you’ve all been on pins and needles all weekend on this, right? </sarc>–here’s my plan moving forward: Continue reading “New Training Program”