I’m a sucker for farmer’s walks as an exercise. Somewhere along the way, strength coach Dan John suckered me into embracing these things. Coach John refers to them as “game changers.” I’m not sure he’s right at this point in my training, but I do love them.
The reason is something I’ll go into later in more detail, but basically, when you talk about how strong someone is, there are usually a few ways we judge this. One is by carrying heavy things around.
Farmer’s walks are the epitome of that display, and if you want to carry heavy things, you need to carry heavy things.
With that in mind, I really wanted some farmer’s walk handles, but I wasn’t really in a position to purchase a really good set of handles. Or even a so-so set of handles.
But then Titan announced their strongman line of products a short time back and there they were. For $50, I could have something that would let me train farmer’s walks.
In the process of putting together a home gym, I didn’t want to buy everything from Titan. In hindsight, that was probably for the best. My issues with Titan are still a factor, but that wasn’t the only issue. Another was that because Titan is out of stock on things so often, buying bumper plates from them, at least as a set, wasn’t really an option. You can’t buy what they won’t sell.
Plus, I hadn’t heard good things about Titan’s bars, so I decided to not play around and turned to Rogue.
I picked up the Rogue Ohio Power Bar (45 lbs model) first, then later picked up a 260 lbs set of bumper plates.
Now that I’m back in the gym and can tell that I’m not revisiting past injuries, I decided it was time to revisit my home gym setup. The reason was simple. There are times when I want to workout but can’t really leave the house to lift.
That meant I needed a setup here, and I needed one that would fit what I was already doing.
After doing a bit of research while working around schedules to hit the commercial gym, I settled on a couple of items to start with rebuilding the gym.
I looked to Titan Fitness to see what they had to offer, and while they have similar products to industry giant Rogue–which makes sense considering Titan has basically ripped off Rogue’s designs–but have them at roughly half the cost.
One of the recurring themes here at By Spear And Axe has always been the subject of strength. Yes, I’m kind of obsessed with the idea of it. Part of the reason for that is that for so much of my life, I didn’t have any. I was the proverbial 98-pound weakling growing up (though I weighed less than 98 lbs for much of that time).
As a result, I dealt with some variations of what I can only describe as hell because of it. I lacked the strength to do anything about it and, frankly, my requests for help in learning how to fight were rebuffed by my parents. I was kind of hosed.
However, as soon as I could get into a weight room, I did. The allure of iron was strong, and I spent a lot of time in the gym.